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Boost Fertility Naturally79,125 Views
Your Guide to Super Sperm will start in
Worried that your sperm is not strong or capable enough to conceive? Check out this video for your guide to super sperm.
Description: Want to boost fertility naturally? Cut down on your alcohol consumption since it reduces fertility in both men and women. Get more tips in this video.
boost fertility, improve fertility, how to get pregnant, natural remedies for infertility, vitamins for infertility, alcohol conception
infertility, fertile, conception, conceiving a baby, getting pregnant
sperm, egg, pregnancy, obgyn, obstetrician, sex
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There is no one magic food that will lure sperm to egg.� Practicing all around good nutrition however, can help.� The more natural your diet the better of you'll be.� Think bright reds, yellows and greens for fertility-boosting foods.� While trying to conceive, be sure to consume lots of calcium, a mineral vital for mom and her baby-to-be.� To fill dietary gaps both mom and dad need to take a daily multivitamin.� Never take more than the recommended dose.There are also some foods and drinks you should avoid. Alcohol decreases fertility in women and studies have shown that it increases the amount of abnormal sperm produced by men.� Also, cut back on the caffeine. More than 300 milligrams, or three cups of coffee, daily can decrease fertility and even trigger a miscarriage.